How To Spot Disordered Feeding on In Your Younger Athlete
But what are the signals to look for?
What do you do, and additional importantly, what really don’t you do?
👉 Do master more about the subject matter and request experienced assistance.
👉 Do not wait around.
This matter is close to and pricey to my heart, and you can discover why in my 3-section series, My Personal Struggle With an Consuming Problem.
I have mom and dad who call me all the time that are involved about their child, teen, or younger athlete. It’s the most effective very first phase they can get to established in movement a approach of motion. To get efficient guidance, mom and dad will need to get the job done with a professional these types of as a sporting activities dietitian whose do the job focuses on disordered feeding on, normally the authentic concern may be overlooked. And the for a longer time disordered having carries on, the higher possibility of it building into a complete-blown feeding on ailment.
In this video, I record what to glimpse for to place disordered feeding on in your youthful athlete. Plus I explore what the difference is amongst ‘disordered eating’, and a whole-blown ‘eating disorder’. I also share the techniques dad and mom can acquire to navigate the process of identifying the dilemma, and supporting their young athlete’s system of healing their connection with food stuff.
Have to have specialist aid in supporting your younger athlete? Get hold of me any time to schedule a totally free 15-moment session, so we can go over your individual circumstance and plans.
Is your young athlete running out of steam though training, and not hitting their efficiency ambitions? Obtain this absolutely free report: 3 Explanations You are Managing Out of Energy Even though Instruction.