Millions of men around the world have to face embarrassing situations in front of their partners because of their inability to achieve a hard and stable erection during sexual intercourse. Men are hesitant to talk about this but erectile dysfunction is a very common disorder with over 50% of the male population above the age of 50 years facing frequent issues.
Mild cases of ED can be treated without the use of ED medicines. This can be done by making minor lifestyle changes in the direction of achieving a healthy body. Some of these lifestyle changes are discussed below.
- Wholesome diet.
A healthy balanced diet can be beneficial in the treatment of many diseases and disorders including ED. Your daily diet should be sufficient enough to fulfil all body demands especially if you are suffering from some kind of nutrient or vitamin deficiency.
- Eliminate Tobacco
Tobacco consumption is very bad for your cardiovascular health as it increases the risk of clot formation in blood vessels. It restricts the flow of blood in veins and arteries which can develop into serious health issues like erectile dysfunction. If you are looking for ways to treat ED without having to use any medicines, you should consider stopping tobacco consumption and replacing it with a better habit.
3. Exercise regularly.
Being active is very good for our overall health. Not only it improves our strength but also ensures the proper functioning of body organs. It improves our cardiovascular health and reduces the risk of clot development in the vessels. Doing cardiovascular exercises that increase heart rate for a short period is very beneficial for our stamina and improves body functioning.
4. Get proper rest
Our body is not a machine and it requires proper rest to function properly. Not getting the proper amount of sleep can be a cause of an improper erection. You should make a daily routine which gives proper attention to an 8-hour sleep. Your aim must be to create a healthy sleep environment.
The above-discussed ways of treating ED can give you surprising effects in case of mild and moderate cases. However, if a man is suffering from severe sexual health issues, these changes might not simply be sufficient enough. Thankfully, there are medicinal treatment approaches that will help you in this situation. A variety of medicines are available in the market that claims to treat ED and Cenforce is one of the trusted names.
What is Cenforce 150?
If you have done even a small bit of research about medications for ED, you would have come across the name Viagra, it is probably the most famous medicine for ED. Cenforce 150 contains the same active ingredient as Viagra i.e., sildenafil citrate, a PDE type 5 inhibitor drug. They help the user to get a hard and stable erection during sexual intercourse.
Why should I prefer Cenforce over Viagra?
As we discussed already, both these medicines contain the same drug and have the same mode of action in the human body. However, ED treatment using Viagra can be a bit heavy on your budget as it is a branded medicine priced at a higher side. On the other hand, Cenforce 100 is a generic product manufactured in India by a well-renowned pharmaceutical company with the intent to make ED treatment more assessable and cost-effective. Cenforce will allow you to start your treatment without having to burn holes in your pocket. This medicine available in almost all parts of the world and you can conveniently order them through online shopping platforms.
How to use Cenforce 150?
Like any other medicines, Cenforce too has its contraindications and side effects. However, we can minimize the risk of facing these side effects by keeping the below-mentioned changes in mind.
- Avoid alcohol consumption if you are planning to take Sildenafil Citrate 100mg as it can nullify the effects of sildenafil citrate.
- Never take an overdose of this medicine otherwise you will have to face a condition of prolonged and painful erections.
- Ensure that you are not already taking any medicines that can potentially interact with Cenforce 150 inside your body and produce negative side effects.
- Don’t take Cenforce 150 if you have pre-existing medical conditions like cardiovascular disorders as sildenafil can interact with blood circulation in the body.
Is Cenforce safe?
Using Sildenafil citrate for the treatment of ED is an FDA approved safe approach. There are no major side effects associated with the use of Cenforce when used in therapeutic doses. Nausea and headache are some of the minor side effects that are seen in some cases.
If you are facing severe issues with erection, ED tablets can do wonders for you by allowing you to perform better in bed and satisfy your sexual desires.